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| Mango Marinated Stone Crab Claws |
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| Ingredients: |
| 3 pounds medium Florida stone crab claws |
| 2 cups ripe Florida mango, cut into 1/2 inch cubes |
| 3 tablespoons Florida cilantro, finely chopped |
| 2 Florida jalapeño peppers, seeded and minced |
| 4 tablespoons Florida lime juice |
| 1 tablespoon light brown sugar |
| Florida salad greens |
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| Instructions: |
| Crack claws and remove shell and movable pincer, leaving the meat attached to the remaining pincer. |
| Place in a single layer in a shallow dish. |
| To make salsa marinade, combine mango, cilantro, peppers, lime juice and sugar in a mixing bowl. |
| Taste for seasoning, adding more lime juice and/or brown sugar as needed. |
| Spoon the salsa mixture over the meaty part of crab claws. |
| Cover and marinate in refrigerator at least 2 hours. |
| Serve claws on a bed of salad greens with mango salsa as an appetizer. |
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| Yield: |
| 4 servings |
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| Nutritional Value Per Serving (4 medium claws with salsa): |
| Calories |
132 |
| Calories From Fat |
3 |
| Total Fat |
0.29g |
| Saturated Fat |
0.06g |
| Trans Fatty Acid |
0g |
| Cholesterol |
45g |
| Total Carbohydrate |
19g |
| Protein |
60g |
| Omega-3 Fatty Acid |
0.08g |
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| Source: http://www.fl-seafood.com/recipes/seafood-4253.htm |
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| Recipes: Mango Marinated Stone Crab Claws |
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